Episode 357: “With all of your time spent traveling throughout the world, how do you keep fit and healthy?”

Today’s episode was recorded on the beach in Jamaica at the Diamond Mastermind  with Diamond member Mercedes Bibat Ana, who lives in New Jersey in the United States. Mercedes wants to know how I am able to stay fit and healthy with the amount of time that I spend on airplanes and traveling the world.

I explain that I enjoy getting on a plane for a long trip because the solitude and the absence of wifi helps to give me clarity to think about my long term goals for the business.

I talk about the importance of getting enough sleep and eating a healthy diet with lots of greens and avoiding processed food; as well as making time to exercise – even when I am very busy and might not feel like it.

I discuss the future of events for MOBE and how I plan to continue to scale up the business by creating teams who can propel MOBE forward without my presence at each event.

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