Episode 650: “How important is a healthy lifestyle to the success of an entrepreneur?”

Today’s episode was recorded in my hotel during a recent stay in Bangkok. Recently, I made a request on Facebook for people to send in questions for me to answer about your business. I received some good ones and I have recorded some of those for you. For today’s question, a subscriber wants to know how important it is to live a healthy lifestyle and how does a healthy lifestyle impact the success of an entrepreneur.

I talk about a period of time, when I was first getting started, that I had very bad eating habits, I wasn’t exercising, and I made the excuse that I didn’t have time; which lead to weight gain and a feeling of being lethargic.

I discuss my current regimen, which isn’t perfect, but it includes a fairly heathy diet and almost always includes exercise because I discovered that I am much more productive and I feel much better physically and mentally if I am taking care of myself.

I explain that it may not be critical to your success to live a healthy and fit life; however the consistency that comes with being disciplined with your diet and fitness habits will spill over to your business life and help you to have better habits with your daily work tasks – such as regularly creating new content and consistently emailing your subscribers.

To learn how to build your own online business, join the MOBE Affiliate Program.

For tips on how to grow your business, click Here.

If you like this video marketing tip and want more, go to AskMattLloyd.com and subscribe, and I’ll send you a new one each day for free.